Helplines and NGOs for Men in Distress in india
- Parikshit Khanna
- Dec 14, 2024
- 3 min read
Updated: Oct 23, 2025
In India, men facing emotional distress, false accusations, or family-related legal challenges often don’t know where to turn.This guide brings together verified helplines, support groups, and AI-powered tools to help men access mental health care, legal aid, and community support—quickly and confidentially.
1. Mental Health & Counseling Support
Organization | Contact Details | What They Offer |
Vaastav Foundation | Mental health counseling, men’s rights awareness, and weekly in-person support meets in Mumbai. | |
Save Indian Family Foundation (SIFF) | Legal and emotional help for men facing false accusations or abuse. Regional coordinators available across India. | |
Men Welfare Trust | Legal aid, awareness campaigns, and one-on-one counseling for men’s rights. | |
Daaman Organization | Emotional support, guidance during family disputes, and men’s legal advocacy. | |
MAVA (Men Against Violence and Abuse) | Counseling, workshops, and campaigns on men’s emotional wellness. |
⚖️ 2. Legal Aid & Assistance for Men
Organization | Website / Contact | How They Help |
Men’s Rights India | Free legal advice for men facing marital or domestic violence issues. | |
Save Foundation India | Legal awareness programs and training for men navigating family law. | |
National Legal Services Authority (NALSA) | Free legal services for those who cannot afford private representation. | |
District Legal Services Authority (DLSA) | Local-level legal help, mediation, and free consultation with government lawyers. |
3. Suicide Prevention & Mental Health Helplines
Helpline | Contact Info | Support Provided |
KIRAN (Govt. Helpline) | 📞 1800-599-0019 (24×7) | National mental health helpline in 13 languages; supported by 600+ psychologists. |
AASRA | Suicide prevention helpline with trained volunteer counselors. | |
Jeevan Aastha | Helpline by Gandhinagar Police—offering therapy, stress management, and crisis counseling. | |
Vandrevala Foundation | 📞 1860-266-2345 / 9999-666-555 | Free 24x7 mental health assistance through phone and email. |
iCall (TISS) | 📞 +91-9152987821 | Confidential online and phone-based counseling for emotional issues. |
Snehi | 📞 +91-9582208181 | Support for depression, stress, and anxiety. |
4. Online Legal Tools & Resources
Platform | Purpose | Website |
Indian Kanoon | Search court judgments & case laws easily. | |
LawRato | Find verified family lawyers near you. | |
MyAdvo | Connect with 10,000+ lawyers across 350 cities. | |
VakilSearch | Quick, affordable legal documentation and advice. | |
Courtroom5 | AI-based legal document and case prep help. |
5. Regional Support – SIFF Counselors Across India
North India:Delhi – Wasif Ali (9818509406), Vitesh (9958987919), Ritwik Bisaria (9910074914)Haryana – Vikas (9718582722)U.P. – Amardeep Dixit (8319623462)
West India:Maharashtra – Hardik Patel (7798498282), Rohit Bodhe (8669349262)Gujarat – Amit H Rathod (9898251508)
East India:West Bengal – Sonu Kumar Singh (9903018601)Bihar – Anil Ohdar (9334510052), Rajeev (7488452840)
South India:Karnataka – Prasanth Jarali (6363223085)Andhra Pradesh – Srinivas Battu (9594468609)
6. Helpful AI Tools for Legal & Emotional Support
Tool | Use Case | Website |
ChatGPT | Draft legal replies or manage stress through guided writing. | |
Replika | AI chatbot for companionship and emotional well-being. | |
Woebot | Daily mood check-ins and CBT-based emotional support. | |
Legal Robot | Simplifies complex legal terms and contracts. | |
Youper | AI-based mental wellness and mindfulness assistant. |
7. Community Spaces for Men’s Wellness
Platform | How It Helps | Link |
Reddit – r/MensRights | Peer-based community discussions and emotional support. | |
Facebook Wellness Groups | Join men’s support groups focusing on mental and emotional health. | |
Create or sign petitions about men’s issues and gender equality. | ||
MensXP | Articles and guides on mental health, wellness, and relationships. |
8. What To Do in a Crisis or Legal Emergency
If You’re in Emotional Distress
Call KIRAN (1800-599-0019) or AASRA (+91-22-27546669) immediately.
Avoid isolation — connect with support groups like Vaastav or SIFF.
Talk to a therapist or counselor — even a short call can help reset your thinking.
If Facing False Allegations
9. Current Situation in India (2024–2025)
📈 Male mental health helpline calls up by 126% since 2020.
⚠️ Suicide rate among Indian men: 14.2 per 100,000 — 2.5× higher than women.
💡 Relationship distress and false allegations are among top causes of anxiety.
(Ref: Times of India, 2024; NIMHANS Report 2023)
Disclaimer
This article is for information purposes only. It is not a substitute for professional legal or psychological help.If you’re in crisis, please reach out immediately to a verified helpline or legal authority.
✍️ Authored by:Parikshit KhannaAI & Digital Strategy Trainer | Educator | Speaker📩 pkhanna123@gmail.com🌐 www.digitaltrainingjet.com
Comments