Lessons from How To Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry

I can't wait to share my insight about this book by MR Dale Carnegie.

Focus on the daily bread - One task at a time, one grain of sand.
Accept it - Prepare to accept it if you have to.
Relax and recreation - The most relaxing and recreating forces are Sleep, Music, Laughter.
Three steps of problem analysis - Get the facts, Analyze the facts, Arrive at a decision.
Stay Busy - Keeping busy helps to drive out the anxiety.
One thought at a time - no human mind can think of more than one thing at any given time.
Stop your worries - Decide just how much anxiety a thing is worth and refuse to give it any more.
Importance of thoughts - Our life is what our thoughts and feelings make it.
Dont give fuck about others - A man is not hurt so much by what happens as his opinion of what happens.
Action and feeling go together - We can more indirectly regulate the emotion by regulating the activity, which is more under the direct control of the will.
Our Results depend on upon thoughts.
Be Happy - Think and act cheerfully.
Do not expect gratitude from anyone.
To raise happy and grateful children, we have to be grateful forever.
Count your blessings, not your troubles
Let's not imitate others - Let's find ourselves and be ourselves.
Profit from your losses.
When life hands lemon - Let's try and make lemonade. Compliment. No one ever kicks a dead dog.
Ask for unbiased, helpful, constructive criticism.
Take frequent rests - When you face a problem, solve it then and there if you have the necessary facts to decide.

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