Your Trusted Nutrition Partner: Health First Diet Clinic, Delhi NCR

Category	Details
Blog Title	Your Trusted Nutrition Partner: Health First Diet Clinic, Delhi NCR
Clinic Name	Health First Diet Clinic
Founder & Lead Expert	Dietitian Poonam Sharma
Industry Experience	Over 15 years of clinical nutrition practice
Transformation Track Record	10,000+ lives transformed through personalized nutrition
Reputation	Recognized as “Delhi NCR’s Most Trusted Dietician”
Average Google Rating	4.91 / 5 based on verified client reviews

Location & Contact Information

Type	Details
Main Branch	Shop No. 126, Mart, MAHAGUN MYWOODS, Sector 16, Gaur City 2, Greater Noida
Additional Branch	Shop No. 138, 1st Floor, Mahagun Mart, Opp. Gaur City 2, Greater Noida
Phone	99583-67134
Website	www.healthfirstdiet.in
Working Hours	Tue–Sun: 10:00 AM – 7:00 PM, Mon: Closed
Service Regions	Delhi NCR (Noida, Greater Noida, Ghaziabad) + Online Pan-India
Social Channels	Instagram @dietitian_healthfirst, Twitter, YouTube

Educational & Professional Background

Category	Details
Diploma	Dietetics & Clinical Nutrition
Postgrad Degree	M.Sc. in Foods & Nutrition, Swami Keshwanand Rajasthan Agricultural University
Practice Areas	Hormonal balance, weight loss, diabetes, family nutrition
Certifications	Clinical Nutrition, Lifestyle Planning, Meal Design
Professional Associations	Indian Dietetic Association, Diabetes Educators Society of India

Programs & Solutions Offered

Service Type	Details	Ideal For
Weight Control	Fat loss or weight gain programs with ongoing tracking	Overweight, underweight, fitness goals
Women’s Health	Hormonal correction, fertility and PCOD/PCOS plans	Women aged 18–45
Diabetes Management	Blood sugar balancing, insulin support diets	Diabetics, pre-diabetics
Post-COVID & Immunity	Recovery protocols, strength restoration	Post-illness nutrition
Heart & Liver Health	Cholesterol/fatty liver plans	Adults 30+ with metabolic disorders
Family Wellness	Diets for children, seniors, and family units	Parents, caregivers, elderly

Client Process & Coaching Model

Phase	What Happens	Why It Works
Assessment	Full health evaluation & consultation	Pinpoints individual nutritional needs
Planning	Personalized Indian diet plan	Based on kitchen ingredients and daily schedule
Follow-up	Weekly check-ins, adjustments	Tracks progress and motivation
Education	Teaches food values and diet reasoning	Builds long-term understanding
Long-Term Strategy	No pills or fad diets	Lifestyle-based transformation

Key Features That Set Health First Apart

USP	How It Helps	Delivered Through
Indian Diet Base	Easier to follow, no fancy food required	Homemade, kitchen-based meal plans
No Protein Powders	No supplements, natural food only	Real food, real results
One-on-One Care	Personalized attention	Weekly reviews & WhatsApp access
Results with Flexibility	One cheat meal per week	Makes dieting realistic
Evidence-Backed Approach	Proven methods from nutrition science	Backed by 15+ years of expertise
Client Results	10,000+ clients transformed	Documented success cases

Real Client Testimonials

Type of Success	Feedback	Results
Weight Loss	“Lost 26 kg in 8 months. I feel alive again!”	26 kg loss, sustainable changes
Fast Transformation	“8 kg in just 2 months. So easy to follow.”	Slimmed down quickly
Personalized Support	“She tracked me every week. So involved!”	Better motivation & care
Lifestyle Shift	“No crash diet—real food, real health.”	Permanent healthy habits

Who Should Visit Health First?

Group	Nutrition Goals	Offered Solution
PCOS/PCOD Women	Hormonal balance & fertility	Women's Health Program
IT & Corporate Professionals	Long hours, stress, late meals	Flexible Nutrition Plans
Young Brides & Grooms	Fit & glow for the big day	Wedding Transformation Plans
Postnatal Moms	Energy boost, breastfeeding support	New Mom Wellness Diet
Families	Kids & seniors with nutrition needs	Whole-Family Support Program

Consultation & Follow-Up Modes

Type	Format	Scope
In-Person	At clinic	For local residents (Greater Noida area)
Online	Google Meet/Zoom consults	Available Pan-India
Follow-Ups	Weekly updates & tweaks	Through WhatsApp or direct visits
Monitoring	Progress photos & reports	Ongoing client tracking

Why Health First Diet Clinic Is the Right Choice

Reason	Description	Client Benefit
15+ Years of Experience	Industry veteran in clinical nutrition	Expert-driven plans
Indian Meal Customization	Based on your own kitchen & eating habits	Easy to follow
1-on-1 Personalized Service	Tailored care, close monitoring	Better accountability
Scientifically Backed	Uses proven nutrition principles	Reliable outcomes
Family-Friendly	Programs for all age groups	Inclusive wellness
Trusted Reputation	Rated 4.91 on Google	High client satisfaction

Conclusion & Next Steps

Topic	Details
Clinic’s Mission	To deliver sustainable health improvements using food you already trust
Ideal For	Anyone seeking practical, affordable, Indian-based nutrition care
Booking Contact	Call 99583-67134 or visit www.healthfirstdiet.in
Final Note	Don’t rely on generic diet fads—trust proven methods with Health First Diet Clinic